Category Archives: Alpine Action

Three Valleys Piste Guide

A guide to some of the best pistes in the Three Valleys – Run Recommendations

Three Valleys Piste Guide

There are 321 pistes in the 3 Valleys, so choosing which runs to do can be a bit of a headache without a guide.

To help we have compiled a quick guide of pistes that have been recommended and are well worth trying out next time you are skiing in Meribel, Val Thorens or Courchevel.

All these runs have been recommended by regular skiers to the area and tested by us.

Guide to Blue Pistes in The Three Valleys

Loze

Three Valleys Piste Guide

The Loze runs from the top of the chairlift of the same name. The lift starts and the run ends in the Altiport area of Meribel and starts where La Tania and Meribel meet.

The piste zigzags it way down the mountain and after several hairpins, you will find yourself in the trees before an exhilarating flatline to the bottom of the lift.

Keep your eyes peeled on the run for dragons, hammocks and activities. It definitely ranks among the more challenging blue runs in the area.

Folyeres

Three Valleys Piste Guide

You maybe forgiven for giving this run a miss. On paper, it looks like an essential run to use if you are staying in La Tania and need to get back to your accommodation.

However, we would say that this a must to do run as it is so much fun. It is a fast run through the trees ending in the middle of La Tania. It is also a great run if it is a whiteout.

If your there at the right time grab some lunch and catch some rays outside the Ski Lodge.

You should also double this up by skiing down the equally fun and often untouched Lanches red run that feeds into the top of the Folyeres

Gelinotte & Choucas

Three Valleys Piste Guide

The Gelinotte is wide and underused run that starts midway up the side of the Valley at the top of the Roc de Fer chair and comes directly back into the Chaudanne area of Meribel.

A great run for beginners who aren’t looking to stray too far from the centre of town. The downside to this piste is that the chair that serves the run is pretty slow, however, you do get a great view of the Stade de Slalom.

You can extend the run by catching a second lift, (Olympic) to the top of the mountain and enjoying the Choucas piste directly to the top of the Gelinotte.

Jerusalem

Three Valleys Piste Guide

This legendary run has recently been reclassified as a blue run but it is still truly epic. It runs from the top of the Meribel/Saint-Martin link down into Saint-Martin-de-Belleville.

From the long wide corners to the fast straight sections and the incredibly fun rollers that appear throughout, this is one of the best runs in the area.

No trip to the area is complete without a hoon down this run.

Creux

Three Valleys Piste Guide

This is on many people’s list of top runs in the 3 Valleys and for a very good reason. It is a thoroughly enjoyable run.

The start is quite challenging for a blue run and it is often quite crowded but there is plenty of space and it is easy to pick your line.

As you get towards the bottom of the first section the crowds seem to disappear and you can start to pick up more speed as you go under the Creux Noir char down into the valley that divides the Courchevel ski areas up.

There is a fun compression before you pass the Chanrossa lift station and once you have passed that you can put in big carving turns all the way down the Aguille du Fruit chair.


To listen to a podcast that features all this runs click on the box below or follow the link to iTunes.

Listen on iTunes


Guide to Red Pistes in The Three Valleys

Combe Saulire

Three Valleys Piste Guide

This runs down the face of the Saulire mountain underneath the Courchevel gondola and it is an incredible run. It is one of the fastest and widest runs in the 3 Valleys.

Due to its location, it is heavily used, especially in the afternoon as it is the easiest way back to Courchevel. For that reason, we recommend putting it at the beginning of your ski day while it is still groomed.

As you speed down this run take some time to enjoy the magnificent couloirs to your left and the stunning view of the valley and Mt Blanc in the distance.

Mont Vallon

If you’re staying in Meribel you must head up Mt Vallon. Firstly the vistas of the Vanoise National Park are incredible.

But primarily the runs down, Combe du Vallon and Campagnol are fun and challenging. Due to the location, they also make you feel like your actually skiing down a mountain.

Guide to Black Pistes in The Three Valleys

Muir

A secret little black run that glides past the Courchevel Altiport down into the Valley.

We like this run as very few people use it and there are some interesting features as you drop down past the tree line.

It is a challenge, but isn’t too long and makes a great place for skiers who are looking to build up their confidence on a black run that is not very busy.

M

This is a monster of a black run and runs from the top of the Vizelle bubble to the bottom. There are multiple routes to take down but try and stick to M.

The run is fairly steep all the way down and will work you hard, especially if it hasn’t been maintained regularly.

The challenge is rewarded by a big wide exit at the base of the run right by the cable car so you are ready to do it again.

Rocher Grises

Rocher Grises

To get to this black run you take the Creux Noir chair. At the top there are some stunning views and a choice of runs down, the red called Creux Noir will take you down to Meribel or you can take the Rocher Grises that splits into a red and black.

If you like MPV size moguls then this is the run for you. If you are an intermediate you will look down and feel overwhelmed, a little scared and ultimately pretty pleased with yourself.

Advanced skiers will relish the challenge that this steep run offers. Due to the location of the run, the snow is generally in good condition which allows you to really dig your edges in when needed.

It is worth mentioning that this is one of the areas guaranteed powder areas… which means that it is left ungroomed after fresh snow.

Jockeys

Another piste that is dismissed as a just a home run. Jockeys starts at the top of the Foret chair and winds its way back down to the station of Le Praz, home to the Olympic ski jump.

The run is left ungroomed after a snowfall and maintained for the rest of the time. During periods of low snowfall, the run can be a bit icey.

However, when the run is in top condition it is fast and a lot of fun.


If you want a base to explore the Three Valleys and these recommended runs our catered chalets in Meribel and La Tania are located perfectly.


25 ways skiing has changed in 25 years

A lot has changed in skiing over the 25 years we have been making skiing holidays in the 3 Valleys!

Alpine Action started providing catered ski holidays to the Three Valleys in 1993 and over those 25 years the world of skiing has changed a lot. We thought we would take a look at some of the things that have fallen by the wayside since Dennis welcomed our fisrts guests back in the 90’s.

1. Straight Skis

It is hard to believe but people were still predominantly using straight skis in the early 90’s and it wasn’t 1993 that carving skis were put on mass sale by Elan skis.

2. Chalet Maids

1000’s of people are employed each year across the Alps each year as chalet hosts to work in chalets and look after guests. It is hard to pin point exactly when it stopped but female staff were originally referred to as chalet maids. We are glad that it moved on.

3. Making Cow Noises in Cable Cars

Back in the late 90’s early 00’s it wasn’t uncommon for a busy ride up the Saulire cable car to be accompanied by a chorus of moo’s created by the passengers, this was sketch recreated in crowded téléfériques around the world. It seems that this comedy routine has faded and is no longer performed but like all comedy acts it could well make a comeback.

4.Rear Entry Boots

In the 90’s the design race of the ski boot was coming to an end. At one point the rear-entry boot seemed to be winning with its comfort and how easy they were to put on. In the end, performance won and we all switched to the more responsive front entry boot… well except that mate of your dad who you only ever meet on the annual family ski trip.

5.Goggle Marks

OK so we still see them now but they now are no longer a fashion statement and more of a sign that you are incompetent at applying sun cream.

6. Ski Brochures

We printed our last ski brochure in 1998 and like many companies took our holidays online.

7. Rubbish Ski Hire

Ski hire had a bad reputation for years. Do you remember how you feared turning up to the hire shop knowing that you would be presented with 3 year old boots and skis with zero edges? Today you can be confident that you will receive comfy fitting boots with a set of sticks that are new that season and have been serviced in-between customers.

8. All-in-ones

One of skiing’s greatest losses was the unironic wearing of the all-in-one. Not only were they warm and comfy they all so came in such an array of bad designs guaranteed to offend the eyes.

9. The division between skiers and snowboarders

It could be one of the worlds most pointless feuds that for us, reached a crescendo when each party tried to blame each other for the creation of moguls.  Fortunately we have moved on and share the mountain in relative harmony and leave pointless feuding to the likes of Kim Kardashian & Taylor Swift.

10. Spag Bol AKA Terrible Chalet Food

When you have been out in the mountain air all day you look forward to dinner. These days you will return to the chalet and be fed a 4-course meal designed by experienced chefs accompanied with a selection of wines. Long ago it was deemed acceptable to plonk down a pan of spaghetti bolognese and a bowl of angel delight!

11. The Lift Pass Holder

The fumble fumble of the old photo pass attached to a mini retractable washing line has been replaced by the efficient beep beep clunk of the modern electronic pass that can remain in your pocket. It has also helped reduce queuing time.

12. Novelty Hats

This may depend on your definition of novelty. We are mainly talking about the long and spikey hats made from synthetic fleece and came in a variety of horrendous colours.

13.  Long Drag Lifts

 

There is still a place for the humble button lift. However, the place isn’t over 1ooo vertical meters of tough, steep, icy terrain. Fortunately, they have stopped being installed and most are slowly being replaced. Goodbye thigh burn.

14. Knees together

As the years have gone by the skier’s stance has got wider. At one point a requirement to become a ski instructor was to prove yourself by skiing with a hanky held between the knees. A wider more balanced stance has now been adopted.

15. Head Bands

Since we started operating another type of headwear has disappeared from the slopes, the headband. Once they were the height of fashion driven by floppy hairstyles and non-breathable clothing. Now they have been resigned to the poubelle.

16. The Jump

For 4 years this has been one of our favourite programs on TV. The show featured celebrities learning a variety of snow sports,  ski jumping and generally getting injured. Recently Channel 4 announced it was resting the show and we all know what happens when we sit down.

17. UK Ski Shows

There was a time when it felt like there was a ski show in every city from Glasgow to Brighton with Birmingham in-between. This year there is just one survivor left, The London Ski Show.

18. Smoking in Bar

Of course, this isn’t just a ski thing but it always seemed that even more smoking was done in the bars of ski resorts as well as the lifts and shuttle buses.

19. The Courchevel Eggs

For a while it felt like the out dated but iconic egg looking lifts of Courchevel from Le Paraz would never be replaced. But then they were and no one has missed them since!

20. Monoskiing

Seriously when was the last time you saw someone on one except in a novelty competition?

21. Lack of UK Success on snow in the Winter Olympics

In 2014 Jenny Jones took bronze in the Snowboard Slopestyle comp, securing the UK’s first Winter Olympic Medal. Since then a large amount of funding has been pumped into the GB ski and board team and there are high hopes for the 2018 games.

22. Bunny Ears

DCIM100GOPROGOPR0693.

Putting skis poles to your head is over as people realise it is no longer an efficient way of attracting attention on the slopes or looking cool in holiday snaps!

23. Being Disconnected

Along with Cornwall, the mountains used to be one of the few places left in the world where a mobile phone signal was virtually impossible to get. Today people are on their phones even while skiing down the mountain.

24. Slope Side Photographers

The upside to everyone having a smart phone in their pocket is that we no longer get hassled by photographers when we get off the lift or while skiing down the easy green into the resort.

25. Slopes Without Snow

Snow wasn’t always guaranteed. With the development and investment of snow making facilities, mega resorts like The 3 Valleys can guarantee there will be snow cover on 80% of the slopes for the entire season!

 

To book a ski holiday with us or find more about our service got to our website.


A Video Tour of Meribel

Our virtual video guide to Méribel

There are some people that have never been to Méribel, there are many that just miss being there and there are the obsessed that just love Méribel so much that they can’t get enough of it. To help all these people out we have put together a virtual tour of Méribel using a collection of videos. Hopefully it will help the people that have never been want to come, those that miss it feel like they are back there and those that love Méribel can get quick top up.

 

 


The History of Méribel


The Tourist Office Guide to Méribel

Méribel, Coeur des 3 Vallées – Hiver 2015-16 from Méribel Tourisme on Vimeo.


Messing About in Méribel

RUSTY TOOTHBRUSH – MESS UP MERIBEL 2.0 from Rusty Toothbrush on Vimeo.


Alpine Action in Méribel


The Méribel Scenery

The Alps at night – Timelapse from Matthew Vandeputte on Vimeo.


On Piste in Méribel


Working in Méribel


Off Piste in Méribel

HD170 Promo Clip, Ski Freeride from Drift on Vimeo.


Apres Ski in Méribel

LA FOLIE DOUCE from G O M O V I E on Vimeo.


Fireworks in Méribel

 

Vol de nuit – 70 ans de l’ESF à Méribel from Drone Capture System on Vimeo.


Méribel from the Air

35 minutes de bonheur en vol à Méribel from Vincent on Vimeo.


Snow in Méribel

For all our latest snow reports go to our YouTube page.


Meribel – A History in Numbers

The History of Meribel in Numbers

We are pretty proud that Alpine Action is celebrating its 25th winter but it isn’t all about us Meribel is 80 this season! And Meribel has a lot of History.

In 1938 the first lift opened along with the first accommodation, Chalet Doran the following year and all this was the start of what would become the Three Valleys.

Peter Lindsay a British Colonel and the passionate skier is credited in realising the potential of the Allues valley and the development of Meribel.

Meribel in Numbers

31 Number of seats on the sledge that was the resorts original ski lift. It was named the Red Dragon.

1950 The year that the Saulire was opened as a link to Courchevel

30 the angle all roofs must be on buildings in the resort.

40,000 – Number of guest per week during the winter season

40 – Percentage of skiers that are British

1:52.55 Winning time at the 1992 Winter Olympics Women’s downhill set by Kerrin Lee-Gartner
for Canada held in Meribel.

57 Number of Chalets and hotels in Meribel in 1954

36,00 Current number of beds in resort

1:29.87 Winning time at the 2015 FIS Women’s downhill set by Lindsay Vonn held in Meribel.

4 Number of lifts in in 1955

30 The number it took to install a the first chairlift

15 Meribel is comprised of a cluster of villages along the Valley

25 Is the number of years Alpine Action has been operating in Meribel


Come and join us for a ski holiday in one of the best and oldest ski resorts in France. Check out all our catered ski chalets in Meribel. 


HALF TERM SNOW REPORT AND WHERE TO SKI WITH YOUR FAMILY

SNOW REPORT FOR HALF TERM AND A  3 VALLEYS PISTE GUIDE FOR THE FAMILY

The 3 Valleys continues to just keep on giving this season, along with an incredible amount of snowfall, we also have an action packed schedule to keep families entertained during the February Half Term Holidays.

The best thing about holidaying in Meribel and La Tania during February half term is how good the lift systems are. Shorter queues and less delays resulting in longer time out playing on the slopes.

Alpine Action are a family run company, we understand that family ski holidays are some of the most special times you can spend together. Simply bonding over a sport you are passionate about, outdoors in the fresh mountain air, spectacular views and beautiful surrounds.

This week we have a lot of youngsters out on their first Family skiing holiday, below is a little information for parents thinking about taking their children skiing for the first time.

Where to ski with your family

There are 4 fantastic places to take your children both in Meribel and La Tania,  if they are beginner skiers. The first is Meribel Mottaret, this area of the Meribel Valley had a makeover last season and has a new learner area designed with children in mind.

There are 2 free magic carpets to get you started, the first a very gentle area behind the Plattieres lift station, this is great for getting the feel of skiing and being out of the way of speedy more advanced skiers and boarders. There is also a longer, slightly steeper piste next to the Combes chair lift, this allows progression once the beginner starts to make a little progress later in the day.

Next Step, once you have mastered the magic carpets you can take your first chair lift up “Combes” this will take you to another learner area with tunnels, obstacles to practise turning and give you more of a sensation of being “on the mountain”.

Second there is Meribel Altiport, take the Altiport C bus up or use a ski pass and take the Rhodos bubble from La Chaudanne.  Beautiful scenery, surrounded by trees and if you are lucky wildlife.

There is an Inuit village at the top of the Free Altiport drag lift that enables you to have some rest and play time when the children tire. There is also some husky dogs for children to pet and play with.

 

Good to know for parents: There are toilets located, inside the tourism office at the bottom of the magic carpet in Meribel Mottaret and at the bottom of the Altiport drag lift. There are also multiple cafes and restaurants surrounding these areas for much needed breaks.

La Tania, has a free drag/button lift called Trokia, this is great for your first day skiing as a family with littles ones. It is a gentle slope out of the way of speedy skiers and has a few cafe/rest stop options at the bottom including a small children’s outdoor playground.

Finally we have the Courchevel Verdons and Jardin Alpin areas. These are great beginner green runs with bubble lifts going over the top and nice long, wide, cruising pistes for children to progress and take their time. Sandwiched in between is the Courchevel Family Park, which even has an airbag and inflatable donuts with a slide.

Weather & Snow Forecast

The weather Gods just keep on giving! This weekend, we have seen more snowfall kindly topping up the pistes just in time for the start of February half term holidays. Today we are forecast for sunshine all day with clouds re-forming late in the afternoon and light snow showers.

On Wednesday, we are predicted light snow showers in the morning, followed by sunshine in the afternoon and similar conditions into the end of the week. With a maximum of 11cm falling over the week in total. Wind chill is brrrrrr… freezing with lows of -18 on Tuesday and Wednesday. Sunrise is from around 07:30am each morning and sun set around 18:00pm.

The Meribel Valley currently has a reading of 105cm of snow at resort level (1450m) and 288cm at Altitude (2700m).
The Courchevel Valley currently has a reading of 195cm at resort level (1800m) and 288cm at Altitude (2700m)

Avalanche risk is 2 out of 5

What’s on this week in Meribel


MARDI/TUESDAY 13/02
Market Day: Meribel Centre
Ladies Night From 9 am to 8 pm Stade de Corbey – Méribel Centre
Bowling: Soirée Fluo from 5 pm to 8 pm
Téléfondue: at 7.30 pm Plateau de la Chaudanne, eat fondu in the Saulire Express lift at night. 79 €, book your own cabin for 2 or for your family/friends (maximum 4 places) call +33 (0)6 61 65 90 92.
Hockey Demonstration Match: Méribel vs Courchevel, at 8.30 pm, at the Olympic centre, Adult: 5 € Child: 3 €. Free entry for children
♫Live Music♫
Jack’s Bar: 17.00, DAISY B
Le Pub: 22.00, WINGMEN
Evolution: 22.00, HOBO CHIC
O’Sullivans: 00.30, BRING YOUR SISTERS
Scotts 22.00 SIAN HAYLEY SMITH
La Taverne: 22.00 BEN VICKERS

MERCREDI/WEDNESDAY 14/02
Valentine’s Day on slopes: 10am – 4pm, a day dedicated to love on the slopes. Animations, gifts and other delicacies for lovers. Rendez-vous at the Chaudanne snowfront, the Inuit village or Elements Park.
Come to pet the Huskies: 1.30pm – 4pm Piste des Inuits.
Torchlight descent for children: meet at Le Rone Point, Meribel, at 6 pm.
La Follie Douce in association with Craemex Lip Balm: Seasonaire Day, from 9 am to 5 pm.
♫Live Music♫
Jack’s Bar: 17.00, THE MARDY JOHNNY DEPPS
Jack’s Bar: 18.00, DAKINI
Rond Point: 17.00, BUBBLE & CRISP

JEUDI/THURSDAY 15/02
Eagles show: 10am – 4pm, front de Neige de l’Altiport, 10 am: Beginning of the raptor show 11 am: downhill skiing with eagles 11.30 am: eagle show 15 pm: downhill skiing with eagles 3.30 pm: eagle show Acess by foot and ski. Free of charge.
Himalaya By Night: 17:30-19:30, Meribel Mottaret, Night Sledging.
Ice rink: Olympic Games Evening, from 8pm – 10pm, ice bowling, sledging, hockey, skeleton, snowshoeing…Many goodies to be won! 10 € pp
♫Live Music♫
Jack’s Bar: 17.00, PADDY JAMES
Le Pub: 23.00, GARETH & WESTY
O’Sullivans: 00.00, SEEKID AND FRIENDS

VENDREDI/FRIDAY 16/02
Market Day: Meribel Centre
Come to pet the Huskies: from 1.30pm – 4pm, Piste des Inuits
♫Live Music♫
Jack’s Bar: 17.00, JAY TAMKIN
Scotts: 22.00, THE MARDY JOHNNY DEPPS

What’s on this week in La Tania

MERCREDI/WEDNESDAY 14/02
LANTERNS AND VALENTINE’S DAY TORCHLIGHT DESCENT: Free Open to all 17h20
Courchevel NIGHT SLEDGING: 17:15, Free age: from 5 years old, after the slopes close, sledge down the hill!
♫Live Music♫
Pub Le Ski Lodge: 17:00, Apres Ski
La Taiga: 10.00pm, Pop-rock band. Courchevel

JEUDI/THURSDAY 15/02
SLEDGE RACE: Free 17:30
♫Live Music♫
Pub Le Ski Lodge: 17:00, Apres Ski

VENDREDI/FRIDAY 16/02
♫Live Music♫
Pub Le Ski Lodge: 22:00, Open Mic Night

Last Minute Availability

With snow this good we are fully booked for the next few weeks, but check out our availability for the end of March and April on our webiste: Alpine Action Offers


WEEKLY SNOW REPORT AND EVENTS IN THE 3 VALLEYS 22/01/2018

Snow report and piste guide for the 3 Valleys

Bonjour a tous! Reporting to you live from Meribel and La Tania, the Alpine Action Resort Team are back with your  Weekly Snow Report and Events in the heart of the 3 Valleys. The snow Gods have answered our prayers and this Winter 2017/18 has seen more snowfall in the past month and a half than it did the whole of last Season! Approximately 3 meters of snow has fallen, leaving us with a solid 2 meter base and regular dustings on top. This week we are forecast for another 30cm of fresh snow.

The 3 Valleys mountain teams have been working extremely hard to ensure our pistes are safe and secured so we can have all the fun playing in the POWDER. The mountain has become a playground for all, with Liberty Free Ride areas being secured for the skiing adventurer wanting a bit of Alpine Action, by trying out some off piste terrain in a secured area. Main pistes have been groomed to perfection – this weekly our absolute favourite run is the NEW Jeruselum piste dropping from Meribel into Saint Martin.

 

Winding and rolling all the way from the top of Saint Martin Express 2, to the centre of Saint Martin village, this run is an absolute dream and accessible for intermediate – advanced skiers – it is certainly the best run we have skied this season!

If you fancy trying out some off piste terrain in a secured location our Liberty Ride area (highlighted in yellow on your 3 Valleys piste map) of the week is… Tetras.

Tetras: Located in Courchevel 1650, this run used to be a groomed piste but is now home to an ungroomed monitored Free Ride area. Shooting down under the Chapelets lift in Courchevel 1650 this run has a mixed terrain with side hits, moguls, untouched powder and short but steep descents.

Weather forecast

This week we have already seen heavy snowfall since Saturday with approximately 15cm falling until this evening. Tomorrow (Tuesday) the clouds will clear and sunshine is forecast for the next 2 days. On Thursday evening the clouds will re-form and a further 27cm of snow is forecast to fall over night and into Friday. Next week we are currently forecast for sunshine all week!

The Meribel Valley currently has a reading of 125cm of snow at resort level (1450m) and 330m at Altitude (2700m).

The Courchevel Valley currently has a reading of 207cm at resort level (1800m) and 290cm at Altitude (2700m)

Avalanche risk is 5 out of 5 – do not go off piste

 

What’s on this week in Meribel

LUNDI/MONDAY 22/01

Oxegene Ski School: 13:30-16:00, try out their beginner Magic Carpet with free instruction next to the Rhodos Restaurant.
♫Live Music♫
Evolution: 22.00, THE MARDY JOHNNY DEPPS

MARDI/TUESDAY 23/01
Market Day: Meribel Centre
Mountain Safety Training: 17:00-19:00 Parc Olympique 20euros pp kit provided.
♫Live Music♫
Jack’s Bar: 17.00, DAISY B
Le Pub: 23.00, BUBBLE & CRISP
Evolution: 22.00, HOBO CHIC
O’Sullivans: 00.30, BRING YOUR SISTERS
Scotts 22.00 SIAN HAYLEY SMITH
The Den 22.00 BEN VICKERS

MERCREDI/WEDNESDAY 24/01

Hockey Demo Match: 20:30, Meribel vs La Rosiere, 5e for Adults 3e for Children.
♫Live Music♫
Jack’s Bar: 17.00, THE MARDY JOHNNY DEPPS
Jack’s Bar: 18.00, WINGMEN
Rond Point: 17.00, BUBBLE & CRISP
Le Pub: 23.00, MONSTABALL

JEUDI/THURSDAY 25/01
Himalaya By Night: 17:30-19:30, Meribel Mottaret, Night Sledging.
♫Live Music♫
Jack’s Bar: 17.00, HOBO CHIC
Le Pub: 23.00, GARETH & WESTY
La Taverne: 22.00, BUBBLE & CRISP
O’Sullivans: 00.00, A SKILLZ

VENDREDI/FRIDAY 26/0
Market Day: Meribel Centre
♫Live Music♫
Jack’s Bar: 17.00, JAY TAMKIN
La Taverne: 22.00, HOBO CHIC
Scotts: 22.00, THE MARDY JOHNNY DEPPS

What’s on this week in La Tania

LUNDI/MONDAY 22/01
♫Live Music♫
APRÈS Ski Concert: 16:00, Free entry, just pay for drinks.
Le Chrome Bar: 16:00, Hook playing music.
Pub Le Ski Lodge: 17:00, Apres Ski
Pub Le Ski Lodge: 22:00, pop-rock band playing.

MARDI/TUESDAY 23/01
TIRE À L’ÉRABLE MAPLE TAFFY: free event 16:30, Come and enjoy the traditional maple syrup lollipops. Music and a hot beverage.
CINEMA EVENING: 20:30, 15 € Cinema evening with access to the Aquawellness area. Aquamotion Courchevel – Courchevel Village +33 (0) 971 00 73 00 I www.aquamotion-courchevel.com
♫Live Music♫
Ski Lodge: APRÈS ski and 22:00 concert from musicians Conso.
La Taiga: 17:00, Freddy Fingers Piano Show.

MERCREDI/WEDNESDAY 24/01
Courchevel NIGHT SLEDGING: 17:15, Free age: from 5 years old, after the slopes close, sledge down the hill!
♫Live Music♫
Pub Le Ski Lodge: 17:00, Apres Ski
La Taiga: 10.00pm, Pop-rock band. Courchevel

 JEUDI/THURSDAY 25/01
♫Live Music♫
Pub Le Ski Lodge: 17:00, Apres Ski

VENDREDI/FRIDAY 26/0
Aquawellness night: 20:30,to booking: Aquamotion – Courchevel Village +33 (0) 971 00 73 00 I www.aquamotion-courchevel.com
♫Live Music♫
Pub Le Ski Lodge: 22:00, Open Mic Night

Last Minute Availability

We still have limited spaces in our Chalets across Meribel and La Tania. If you are looking for a fabulous Chalet Holiday in the heart of the 3 Valleys, don’t hesitate to check out our last-minute deals on the Alpine Action website! Next week we have just 4 beds, 2 in Chalet Serpolet in Meribel Centre and 2 in Chalet Attila in La Tania.


So much snow in 2018 – 3 Valleys Snow Report

A great start to 2018 – 3 Valleys Snow Report

Meribel 2018

2018 has started with over 130cm of snow falling from the sky adding to the epic December snowfall of 2017 to leave depths of up to 280cm across the 3 Valleys. This quantity of snow means that we have some of the best conditions on and off the piste in recent years.

Slope report


When there is a huge amount of snow there will always be a risk and the avalanche warning levels remain high. However, the piste security has been working overtime and all the runs are now open and all the high-risk faces have been blasted.

With all this snow you would expect people to be flocking to Meribel and the 3 Valleys to ski the amazing conditions but you would be wrong. While we are 99% full, some guests have been commenting on how quiet the slopes feel? So not only are the conditions incredible the queues are short and the runs clear.

How can it be this empty? #Lovemeribel

A post shared by Alpine Action 🎿🏂🚠 (@alpineactionski) on

The runs down to the lower resorts such as La Tania and Le Praz are in great shape and much better than usual which means they can be enjoyed and not just treated as commuter piste!

There is some easy safe off-piste or “Sidecountry” to tackle within the resort’s boundaries but if you are planning on making the most of the deep stuff we advise you hire a guide and pack all the essential kit!

13 Jan only £399pp – Three people – Gatwick  Flights – Meribel Morel – Triple room

Snow Forecast

Meribel 2018

The joy of this season so far has been the bursts of snow that are followed by clear skies that reveal the pristine snow-covered landscape that excites you and hurries you out of bed for a day of non-stop skiing.

This excitement doesn’t look like it will be stopping soon. The people who predict the weather are saying that we can expect at least another meter to fall at the end of next week over a few days.

Up until Tuesday the 16th  we can expect sunny skies to help us make the most of the current conditions.


Come and join us and play in the snow – Check out all our January offers. 


The best December snow in a decade – 3 Valleys snow report

December has delivered the snow!

Over the last few years, December has been a bit of a dud month in terms of snow. Not that matters too much in the 3 Valleys as it has one of the biggest snowmaking networks in the world, 2383 snow cannons across 50% of the slopes.

 

How Much Snow Has Fallen in December?

The 2017/18 winter has started with a bang. 170 cm of snow has fallen in December and when you add Novembers snowfall of 48cm you get the same amount of snow that fell during each of the last two winter seasons. That much snow has set this winter up to be one of the best in the last 10 years.

Some resorts are claiming that it is the best December in the last decade and for many it is. Here in Meribel, the record goes to the winter of 2012/13 when there was a massive 267cm of snow in December alone and 700cm during the entire season. 2017/18 has quite a long way to go to beat that record.

2018 has started with storms and snow. No sooner had the bells welcomed in the New Year it started to snow. As of the 3rd of January, the snowfall for the year was already at 30cm and on the 3rd day of the month a massive storm bringing high winds and more snow closed most of the lifts and runs in the area.

January Snow Forecast

wepowder.com

The forecast suggests that the snowfall won’t be letting up anytime soon. The 14-day prediction is that there should be another 100cm before the middle of January. There are also plenty of sunny days in the snow report to give us ample opportunities to enjoy the amazing conditions.

Where to Ski

The slopes across the 3 Valleys should be in great shape for weeks to come. Some of the more exposed slopes may initially have a thinner base after the storm where the wind blows away the looser snow but expect this to remedied by the resorts piste grooming team.

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While the snow passes and the visibility is poor head to the lower altitude tree areas in La Tania, Le Praz and the Altiport area in Meribel. Once the snow slows there will be a lot of work for the mountain security team to do which may restrict access to the steep higher slopes. But don’t worry about that go and play on the slopes of Courchevel – Moriond 1650 and the runs into Saint Martin de Belleville.

Once the whole area is open and the snow has settled down head up high and enjoy the runs of Mont Vallon or one of our favourites after a fresh dump is to head to the Col de Chanrossa where there is some great off-piste to play with.


If you want to join us we have some great last minute deals from £499pp to Meribel and La Tania this January.

December snow Meribel


Three Valleys Preseason Snow Report

Our preseason snow report.

You have probably heard about all the snow this season but if you haven’t here is everything you need to know about the conditions in the Three Valleys.

Since the colder months arrived the Three Valleys has officially received around 135cm of snow and there is more to come over the next few week.

UPDATE – FRIDAY 8TH DECEMEBR

Opening dates and prices

Val Thorens opened for the season on the 25th of November and due to the conditions, Courchevel opened up for a day of free skiing on Wednesday the 22nd of November.

The season truly gets underway on the 9th of December when Meribel and Courchevel start the lifts up and all the links open. La Tania opens a week later on the 16th of December in time for a white Christmas.

Lift Pass Prices 

3 Valleys lift pass prices

How good is good

Currently, the base level at altitude is between 80 and 100 cm which is the average for a whole season. Ski runs back into Meribel have a respectable 30cm coverage.

We have said the snowfall has been impressive this season but how impressive is it? The first snow fell on the 30th of October, since then we have received 7 more significant snow days, with the best being 40cm on the 20th of November.

Last winter 80cm of snow fell in November but crucially the temperatures were unusually high causing the snow to melt at lower altitudes which made the beginning of the season feel a bit like spring. This year the temperatures have remained low and have stayed in the minus figure since the first snow fell.

The amount of snow that has fallen places it in the top 3 best starts to a winter season since 2006, only being beaten by 2008 and 2012, but this could change over the weekend.


Chalet Rosalie – Meribel Village £649pp
Chalet Alysson – Meribel Center £699pp
Chalet Virage – Meribel Center £759pp
Chalet Attila – La Lania £699pp


Snow Forecast

Looking ahead there is another 50cm of snow predicted to fall before the lifts open on Saturday and the snow won’t be stopping for most of the week with a total of 176cm set to fall on the higher slopes by Friday the 15th. The snow may continue into Christmas week as there is another half a meter appearing on the longterm forecast.

Snow Photos and Videos 

Some snow on the balcony of Chalet Virage

Snowy trees.

Perfectly groomed in Val Thorens


Meribel sent Jeremy Prevost up to test the slopes!


If you are thinking this might be a great winter to enjoy Christmas in the Alps then give us a call tel: +44(0) 1273 466 535 .


How to help your body recover from skiing or snowboarding

Our guide to how you can help your body recover from a day skiing or snowboarding : Get the most out of your ski trip.

Do you plan to get ski fit for your next trip only to put it off and then suddenly you’re on a plane and you haven’t done any relevant exercises? Skiing and Snowboarding works parts of your body that you don’t use in everyday life. If you aren’t “ski body” ready there are going to be parts of you that will ache after a day on the slopes. There are things that you can do during the evening in your chalet to make you feel ready for the next day on the slopes.

Meribel ski lift

Stretching

Stretching is one of the best ways to help your body recover after skiing, it will help you to avoid sore muscles the next day. Stretching after a day of riding helps muscles return to their original position by removing the tension. During your post ski stretching the circulation of blood will return to your muscles allowing them to recover and repair. Make sure that you focus on stretching your leg muscles, glutes and lower back.

Here is a handy warm down guide from ski expert Warren Smith.

Warm up

Warming your muscles up a few hours after exercises can really help ease the pain and get your body back to it’s full potential. In many ski chalets you will find a hot tub or a sauna. Don’t mistake these for novelties that add a level of sophistication to your holiday, these are important bits of kit that can help your post ski recovery. Warming your body in a hot tub or sauna increases blood flow and allows more oxygen get to your muscles. Experts advise that you wait for several hours before hopping into a sauna or a hot tub after skiing or snowboarding and to make sure that you are thoroughly hydrated. Many sports therapists also suggest that you should wait until your a few days into your trip before indulging your muscles as the heat can also inflame your muscles and slow down the recovery.

… & in the morning

If you are an early riser or you don’t rush out onto the slopes you may want to use the time to warm up in the hot tub, sauna or shower. Warm muscles are less likely to be damaged during exercises.

Sauna

 

 GET FIT FOR YOUR NEXT SKI HOLIDAY

Massage

A great way to make sure you are ready for the next day on the slopes is to get a sports massage that works on the soft tissues around the most worked parts of your body. A massage after skiing should focus on your lower back and knee area. Having your body looked after like this will aid your relaxation and increase your recovery.

Ice Bath

Out of all the techniques this is probably the best at ensuring your muscles recover overnight. The chances that your chalet will have enough ice on hand to do this is unlikely but don’t worry. All you need is a bath at normal cold tap temperature, between 8°C and 10°C. The cold temperature will slow the inflammation and help get the recovery process working faster. You should go for two session of five minutes with a warm up in between. If there is a fresh dump of snow you could always jump in that.

Stay hydrated

All the above will be a waste of time if you don’t hydrate effectively at the end of the day. We all know that at altitude you lose water from your body faster than at sea level. If you are then taking part in a strenuous activity such as skiing or snowboarding you will become dehydrated even quicker. You body needs liquid to help with repairing muscles as well as to extract the nutrients from your food during the digestion process. Taking a drink directly after skiing will also lower your heart rate faster and ensure that you don’t spend the evening feeling fatigued. Please note that chalet wine is not an acceptable way to hydrate yourself!

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